Caroline offers 1:1 sessions where we will work together around birth, birth trauma, difficult or unsettling feelings and birth memories.

By discussing your birth experiences and thinking together, we will unlock some of your feelings. Through using the highly effective 3-Step Rewind Technique, I hope to be able to help you unlock the emotions surrounding your birth events, and free you from distress associated with pregnancy and birth.

The 3-Step Rewind Technique is a highly effective re-processing tool, it is non-intrusive, short term and safe. My aim is to make this service accessible and affordable, as no one should need to carry around traumatic and troubled feelings in their daily lives.